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#SafeAtHome | Kindness Retreat

We’re excited to announce the launch of the 'Kindness Retreat’ streaming live on our Childrensalon Instagram feed the weekend of Saturday 18th July – Sunday 19th July 2020. The date subsequently falls on Nelson Mandela International Day and we’ll be running live classes that will promote kindness - helping to teach how to be kind to your mind, body and the earth.  

Each class will be using ethical and sustainable products with low environmental impact such as fresh, seasonal produce where possible. The class hosts will be asked to use kindness affirmations throughout their classes and discuss their thoughts and experiences and give tips on kindness in their own way.

14 Jul 2020

- SATURDAY 18th JULY 2020 -

9am sunrise yoga – 45min energising morning flow with @hiemmalouise

10am breakfast club – vegan strawberry oatmeal smoothies @thismummystory

4pm supper club – vegan creamy chickpea and spinach curry for the whole family using toddler friendly spices woth @nibbleswithnura

6pm sunset yoga – unwind and reset with @abiryoga

- SUNDAY 19TH JULY 2020 -

9am breakfast club – rainbow pancakes with @triplets_in_my_kitchen

10am Family yoga – a class suitable for all ages @busymumsyoga

4pm Sweet Treat Sunday – amazeballs for the week ahead with @gemswholesomekitchen

7pm children’s bedtime - sound bath meditation with @reikiandflowhealing

Follow along with us!

Follow us on Instagram to catch the announcements with all of the information you will need to join the classes.

You can also save the countdowns to your favourite classes to make sure you do not miss out.

Tune in live on Saturday 18th July – Sunday 19th July 2020

We look forward to seeing you there!

Have fun & be kind.

Related Features



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#SafeAtHome | The Childrensalon Time Capsule

We've created a time capsule which you can use like a journal to document daily events, feelings and activities, so you can look back at and remember what it was like living through the COVID-19 global pandemic and life during the lockdown.


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