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#SafeAtHome | Kindness Retreat
We’re excited to announce the launch of the 'Kindness Retreat’ streaming live on our Childrensalon Instagram feed the weekend of Saturday 18th July – Sunday 19th July 2020. The date subsequently falls on Nelson Mandela International Day and we’ll be running live classes that will promote kindness - helping to teach how to be kind to your mind, body and the earth.
Each class will be using ethical and sustainable products with low environmental impact such as fresh, seasonal produce where possible. The class hosts will be asked to use kindness affirmations throughout their classes and discuss their thoughts and experiences and give tips on kindness in their own way.
14 Jul 2020
- SATURDAY 18th JULY 2020 -
9am sunrise yoga – 45min energising morning flow with @hiemmalouise
10am breakfast club – vegan strawberry oatmeal smoothies @thismummystory
4pm supper club – vegan creamy chickpea and spinach curry for the whole family using toddler friendly spices woth @nibbleswithnura
6pm sunset yoga – unwind and reset with @abiryoga
- SUNDAY 19TH JULY 2020 -
9am breakfast club – rainbow pancakes with @triplets_in_my_kitchen
10am Family yoga – a class suitable for all ages @busymumsyoga
4pm Sweet Treat Sunday – amazeballs for the week ahead with @gemswholesomekitchen
7pm children’s bedtime - sound bath meditation with @reikiandflowhealing
Follow along with us!
Follow us on Instagram to catch the announcements with all of the information you will need to join the classes.
You can also save the countdowns to your favourite classes to make sure you do not miss out.
Tune in live on Saturday 18th July – Sunday 19th July 2020
We look forward to seeing you there!
Have fun & be kind.
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