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Kindness Retreat | Nature
Following the success of our previous Kindness Retreats, we're back this month from Monday 10th - Saturday 16th May 2021, where we'll be hosting a series of activities - one per day - throughout our six-day event.
The theme of our upcoming Kindness Retreat is 'nature' and its benefits on our mental health. Through our series of activities, we'll be seeking to promote wellness by connecting with nature and learning first-hand how the great outdoors positively impacts our general wellbeing.
Our Kindness Retreat coincides with Mental Health Awareness Week in the UK - championed by the Mental Health Foundation. The charity has been at the heart of promoting prevention by helping people to understand and protect their mental health since 1949.
Join us on Instagram from Monday 10th May to take part in a host of rewarding activities for the body and mind.
10 May 2021
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"Nature is so central to our psychological and emotional health, that it’s almost impossible to realise good mental health for all without a greater connection to the natural world....." | Mental Health Foundation
- Event Timetable -
Monday 10th May – Family Yoga with @busymumsyoga
Tuesday 11th May – Back-to-Nature Activity Sheets
Wednesday 12th May - Maternal Mental Health with @themedicmummy
Thursday 13th May - International Hummus Day with @doctorbowl
- Event Timetable -
Friday 14th May – Make a Minibeast Hotel with @thevestaclub
Saturday 15th May – International Day of Families with @mamlinauk
Sunday 16th May - Build Your Own Terrarium with @arangoirene
Share with us
We’d love to see how you get on with the activities – don’t forget to take a picture and share it with us on our Instagram page using #CSKindnessRetreat
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